Claire Nugent
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:18:13
- Overall Rank
- 302 of 381
- Rank (AG)
- 63 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 122029
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:29:25
Pace
7:21 /km
Workout Total
42:10
Workout Ratio
53.9%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:05:03 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:06:19 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:33 |
| Running 8 | 00:03:39 |
| Burpees | 00:08:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:25 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:42 |