Jane English
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:18:02
- Overall Rank
- 299 of 381
- Rank (AG)
- 4 of 6
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- 120013
- Gym Affiliate
- —
- League Points
- 37
Penalty
SkiErg In - 00:05:00
Run Total
00:30:12
Pace
7:33 /km
Workout Total
36:50
Workout Ratio
47.2%
TRY Zone
00:11:04
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:58 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:35 |
| Rowing | 00:06:08 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:31 |
| Running 8 | 00:03:19 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:12 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:11:04 |