Cailin Keaney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:17:59
- Overall Rank
- 298 of 381
- Rank (AG)
- 51 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 110025
- Gym Affiliate
- FIREFIT
- League Points
- 28
Penalty
RUN-In 5 - 00:07:00
Run Total
00:32:25
Pace
8:06 /km
Workout Total
37:39
Workout Ratio
48.3%
TRY Zone
00:07:59
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:45 |
| Running 5 | 00:09:26 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:21 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:59 |