Sarah Noll
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:17:51
- Overall Rank
- 297 of 381
- Rank (AG)
- 50 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 122028
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:24:49
Pace
6:12 /km
Workout Total
44:39
Workout Ratio
57.4%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:54 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:15 |
| Sled Push | 00:03:47 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:07:13 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:07 |
| Lunges | 00:05:34 |
| Running 8 | 00:03:07 |
| Burpees | 00:09:53 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:08:29 |