Clara Browne
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:17:36
- Overall Rank
- 295 of 381
- Rank (AG)
- 32 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135027
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:38:36
Pace
9:39 /km
Workout Total
31:54
Workout Ratio
41.1%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:05:49 |
| SkiErg | 00:05:51 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:05:14 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:09 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:38 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:36 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:07:09 |