Geraldine O Sullivan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:16:40
- Overall Rank
- 286 of 381
- Rank (AG)
- 65 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 141015
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:25:16
Pace
6:19 /km
Workout Total
43:21
Workout Ratio
56.5%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:06:34 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:25 |
| Running 7 | 00:03:22 |
| Lunges | 00:06:40 |
| Running 8 | 00:03:23 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:25:16 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:08:08 |