Holly Kennedy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:16:00
- Overall Rank
- 281 of 381
- Rank (AG)
- 18 of 31
- Age Group
- 16-24
- Gender
- Women
- Bib
- 112028
- Gym Affiliate
- Platinum Fitness
- League Points
- 30
Run Total
00:28:32
Pace
7:08 /km
Workout Total
38:49
Workout Ratio
51.1%
TRY Zone
00:08:44
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:43 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:03:49 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:02 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:32 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:08:44 |