Briana Hegarty
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:28
- Overall Rank
- 276 of 381
- Rank (AG)
- 64 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 111018
- Gym Affiliate
- GForce fitness
- League Points
- 30
Run Total
00:24:39
Pace
6:10 /km
Workout Total
42:40
Workout Ratio
56.5%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:37 |
| Sled Push | 00:03:13 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:06:27 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:08 |
| Lunges | 00:07:09 |
| Running 8 | 00:02:57 |
| Burpees | 00:09:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:14 |