Dearbhla Slevin
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:15
- Overall Rank
- 275 of 381
- Rank (AG)
- 63 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 141027
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:28:03
Pace
7:01 /km
Workout Total
41:22
Workout Ratio
55.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:39 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:03:28 |
| Rowing | 00:06:25 |
| Running 7 | 00:04:10 |
| Lunges | 00:07:24 |
| Running 8 | 00:03:24 |
| Burpees | 00:08:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:03 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:54 |