Sophie Boylan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:01
- Overall Rank
- 274 of 381
- Rank (AG)
- 32 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 114026
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:26:22
Pace
6:36 /km
Workout Total
42:39
Workout Ratio
56.9%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:48 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:05:12 |
| Running 4 | 00:03:27 |
| Sled Push | 00:03:18 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:03:30 |
| Rowing | 00:06:24 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:40 |
| Running 8 | 00:03:28 |
| Burpees | 00:08:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:22 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:05 |