Cecilia Burke Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:01
- Overall Rank
- 273 of 381
- Rank (AG)
- 19 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 112011
- Gym Affiliate
- MAC Fitness
- League Points
- 30
Run Total
00:23:06
Pace
5:47 /km
Workout Total
45:10
Workout Ratio
60.2%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:25 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:07:08 |
| Running 4 | 00:03:04 |
| Sled Push | 00:03:29 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:05 |
| Lunges | 00:06:21 |
| Running 8 | 00:02:50 |
| Burpees | 00:09:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:06 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:06:49 |