Joanna Culleton
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:14:45
- Overall Rank
- 270 of 381
- Rank (AG)
- 46 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 110017
- Gym Affiliate
- EL-FIT Gym
- League Points
- 31
Run Total
00:27:29
Pace
6:52 /km
Workout Total
39:16
Workout Ratio
52.5%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:26 |
| Burpees | 00:09:28 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:06 |