Lyndsey Behan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:14:44
- Overall Rank
- 269 of 381
- Rank (AG)
- 61 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 110016
- Gym Affiliate
- EL-FIT Gym
- League Points
- 31
Run Total
00:28:36
Pace
7:09 /km
Workout Total
38:07
Workout Ratio
51.0%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:55 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:03:46 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:22 |
| Running 8 | 00:04:05 |
| Burpees | 00:08:00 |
| Running Finish Sprint | 00:01:05 |
| Run Total | 00:28:36 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:05 |