Rachael O Sullivan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:14:32
- Overall Rank
- 266 of 381
- Rank (AG)
- 31 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 122030
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:27:07
Pace
6:47 /km
Workout Total
40:15
Workout Ratio
54.0%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:06:44 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:42 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:39 |
| Running 8 | 00:03:37 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:07 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:15 |