Kathy Morrissey
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:14:21
- Overall Rank
- 264 of 381
- Rank (AG)
- 18 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 141009
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:26:15
Pace
6:34 /km
Workout Total
42:07
Workout Ratio
56.6%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:39 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:05:23 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:49 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:42 |
| Running 8 | 00:03:22 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:02 |