Tryka Stats

Aoife Daly

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:13:54
Overall Rank
263 of 381
Rank (AG)
58 of 77
Age Group
35 - 39
Gender
Women
Bib
140003
Gym Affiliate
League Points
32
Run Total
00:26:19
Pace
6:35 /km
Workout Total
40:53
Workout Ratio
55.3%
TRY Zone
00:06:46
SplitTime
Running 100:02:20
SkiErg00:05:31
Running 200:03:07
KB Farmers Carry00:01:55
Running 300:03:04
Ramfit Thrusters00:06:07
Running 400:03:25
Sled Push00:02:37
Running 500:03:55
Sled Pull00:05:50
Running 600:03:18
Rowing00:06:12
Running 700:03:13
Lunges00:04:57
Running 800:03:44
Burpees00:07:44
Running Finish Sprint00:00:15
Run Total00:26:19
Best Run Lap00:02:20
TRY Zone Total00:06:46