Maeve Lawlor
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:13:10
- Overall Rank
- 255 of 381
- Rank (AG)
- 57 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121025
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:26:14
Pace
6:34 /km
Workout Total
39:52
Workout Ratio
54.5%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:57 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:03:29 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:20 |
| Running 8 | 00:03:06 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:14 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:09 |