Maria Lalor
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:57
- Overall Rank
- 252 of 381
- Rank (AG)
- 43 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 134025
- Gym Affiliate
- Fitt Gym
- League Points
- 33
Penalty
RUN-In 1 - 00:02:00
Run Total
00:30:04
Pace
7:31 /km
Workout Total
36:16
Workout Ratio
49.7%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:05:37 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:04 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:42 |