Léan Doonan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:13
- Overall Rank
- 243 of 381
- Rank (AG)
- 27 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 140007
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:26:05
Pace
6:31 /km
Workout Total
39:57
Workout Ratio
55.3%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:26 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:21 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:20 |
| Burpees | 00:09:21 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:15 |