Maureen O Herlihy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:01
- Overall Rank
- 241 of 381
- Rank (AG)
- 53 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 105019
- Gym Affiliate
- Barracks Gym
- League Points
- 33
Run Total
00:28:18
Pace
7:05 /km
Workout Total
36:42
Workout Ratio
51.0%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:47 |
| Lunges | 00:05:34 |
| Running 8 | 00:03:38 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:06 |