Anne Manning
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:00
- Overall Rank
- 240 of 381
- Rank (AG)
- 6 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 134019
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 44
Run Total
00:26:38
Pace
6:40 /km
Workout Total
39:35
Workout Ratio
55.0%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:52 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:41 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:31 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:27 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:38 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:52 |