Ciara Fagan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:56
- Overall Rank
- 238 of 381
- Rank (AG)
- 41 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 140009
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:25:54
Pace
6:29 /km
Workout Total
40:13
Workout Ratio
55.9%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:22 |
| Lunges | 00:06:26 |
| Running 8 | 00:03:18 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:54 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:54 |