Orla Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:55
- Overall Rank
- 237 of 381
- Rank (AG)
- 40 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113021
- Gym Affiliate
- The Edge
- League Points
- 34
Run Total
00:24:31
Pace
6:08 /km
Workout Total
42:13
Workout Ratio
58.7%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:39 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:07:14 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:17 |
| Running 7 | 00:03:15 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:04 |
| Burpees | 00:08:33 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:31 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:15 |