Amanda Wilkinson
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:53
- Overall Rank
- 236 of 381
- Rank (AG)
- 53 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 105024
- Gym Affiliate
- Bodynamics
- League Points
- 34
Run Total
00:26:32
Pace
6:38 /km
Workout Total
37:45
Workout Ratio
52.5%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:12 |
| Burpees | 00:08:14 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:32 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:40 |