Caroline Dowling
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:47
- Overall Rank
- 235 of 381
- Rank (AG)
- 39 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113028
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 34
Run Total
00:26:21
Pace
6:35 /km
Workout Total
39:23
Workout Ratio
54.9%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:40 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:25 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:33 |
| Lunges | 00:05:12 |
| Running 8 | 00:03:26 |
| Burpees | 00:09:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:21 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:07 |