Diana Moran
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:36
- Overall Rank
- 233 of 381
- Rank (AG)
- 52 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 111030
- Gym Affiliate
- HIIT fitness
- League Points
- 34
Run Total
00:24:24
Pace
6:06 /km
Workout Total
41:43
Workout Ratio
58.3%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:11 |
| Sled Push | 00:03:10 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:06:26 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:33 |
| Running 8 | 00:03:49 |
| Burpees | 00:09:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:24 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:35 |