Caoimhe Coyle
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:35
- Overall Rank
- 232 of 381
- Rank (AG)
- 30 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115025
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:29:09
Pace
7:17 /km
Workout Total
35:38
Workout Ratio
49.8%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:28 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:55 |
| Lunges | 00:06:57 |
| Running 8 | 00:03:51 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:09 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:52 |