Janet Farrell
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:11:15
- Overall Rank
- 229 of 381
- Rank (AG)
- 50 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120015
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:27:03
Pace
6:46 /km
Workout Total
37:22
Workout Ratio
52.4%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:41 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:45 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:50 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:03 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:55 |