Aoife Mc Partlan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:10:13
- Overall Rank
- 218 of 381
- Rank (AG)
- 23 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 122007
- Gym Affiliate
- HEVO
- League Points
- 35
Run Total
00:27:45
Pace
6:56 /km
Workout Total
35:35
Workout Ratio
50.7%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:57 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:50 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:45 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:58 |