Aisling Parsons
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:10:10
- Overall Rank
- 217 of 381
- Rank (AG)
- 49 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 123011
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:24:08
Pace
6:02 /km
Workout Total
38:45
Workout Ratio
55.2%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:25 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:03:13 |
| Rowing | 00:06:21 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:25 |
| Running 8 | 00:03:00 |
| Burpees | 00:07:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:07:22 |