Ursula Noone
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:10:05
- Overall Rank
- 216 of 381
- Rank (AG)
- 15 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 110023
- Gym Affiliate
- Fighting Fit
- League Points
- 35
Run Total
00:22:25
Pace
5:36 /km
Workout Total
42:45
Workout Ratio
61.0%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:43 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:02:59 |
| Sled Push | 00:03:13 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:07:31 |
| Running 6 | 00:03:01 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:04 |
| Lunges | 00:06:38 |
| Running 8 | 00:02:55 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:25 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:01 |