Michelle Digney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:58
- Overall Rank
- 212 of 381
- Rank (AG)
- 32 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112009
- Gym Affiliate
- LD Health and fitness
- League Points
- 36
Run Total
00:25:57
Pace
6:29 /km
Workout Total
37:54
Workout Ratio
54.2%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:23 |
| Sled Push | 00:03:17 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:07 |
| Lunges | 00:05:54 |
| Running 8 | 00:03:18 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:12 |