Caitriona Manser
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:48
- Overall Rank
- 211 of 381
- Rank (AG)
- 5 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 122004
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:24:51
Pace
6:13 /km
Workout Total
38:19
Workout Ratio
54.9%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:46 |
| Running 8 | 00:02:59 |
| Burpees | 00:09:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:42 |