Trish Dineen
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:42
- Overall Rank
- 209 of 381
- Rank (AG)
- 46 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 140005
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:27:34
Pace
6:54 /km
Workout Total
36:49
Workout Ratio
52.8%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:45 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:26 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:26 |