Lisa Keane
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:30
- Overall Rank
- 207 of 381
- Rank (AG)
- 20 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135012
- Gym Affiliate
- Reboot Fitness
- League Points
- 36
Run Total
00:24:07
Pace
6:02 /km
Workout Total
40:00
Workout Ratio
57.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:03:12 |
| Rowing | 00:06:34 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:20 |
| Running 8 | 00:03:09 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:07 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:27 |