Cliodhna Mccaul
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:30
- Overall Rank
- 205 of 381
- Rank (AG)
- 49 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 122009
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:25:39
Pace
6:25 /km
Workout Total
38:26
Workout Ratio
55.3%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:18 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:16 |
| Sled Push | 00:03:09 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:21 |
| Lunges | 00:07:29 |
| Running 8 | 00:03:21 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:39 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:05:29 |