Mary Kealy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:20
- Overall Rank
- 202 of 381
- Rank (AG)
- 48 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112021
- Gym Affiliate
- Movement Fitness
- League Points
- 36
Run Total
00:23:57
Pace
5:59 /km
Workout Total
39:21
Workout Ratio
56.8%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:23 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:05 |
| Running 7 | 00:02:57 |
| Lunges | 00:06:32 |
| Running 8 | 00:02:44 |
| Burpees | 00:10:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:57 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:06:05 |