Tryka Stats

Marie Ryan

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:09:13
Overall Rank
200 of 381
Rank (AG)
31 of 58
Age Group
45 - 49
Gender
Women
Bib
135007
Gym Affiliate
Peak Fitness Studio
League Points
36
Run Total
00:25:20
Pace
6:20 /km
Workout Total
36:45
Workout Ratio
53.1%
TRY Zone
00:07:13
SplitTime
Running 100:02:00
SkiErg00:05:00
Running 200:02:56
KB Farmers Carry00:01:44
Running 300:03:06
Ramfit Thrusters00:05:32
Running 400:03:20
Sled Push00:02:54
Running 500:03:25
Sled Pull00:04:56
Running 600:03:25
Rowing00:05:56
Running 700:03:22
Lunges00:04:36
Running 800:03:36
Burpees00:06:07
Running Finish Sprint00:00:14
Run Total00:25:20
Best Run Lap00:02:00
TRY Zone Total00:07:13