Cait Molloy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:10
- Overall Rank
- 199 of 381
- Rank (AG)
- 13 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 141007
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:24:50
Pace
6:13 /km
Workout Total
39:18
Workout Ratio
56.8%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:46 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:56 |
| Running 7 | 00:02:52 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:29 |
| Burpees | 00:09:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:05 |