Caoimhe Byrne
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:06
- Overall Rank
- 197 of 381
- Rank (AG)
- 42 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115006
- Gym Affiliate
- —
- League Points
- 36
Penalty
Sled Push In - 00:07:00
Run Total
00:22:41
Pace
5:40 /km
Workout Total
34:49
Workout Ratio
50.4%
TRY Zone
00:11:41
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:34 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:01:28 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:10 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:00 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:41 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:11:41 |