Clodagh Crean
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:06
- Overall Rank
- 196 of 381
- Rank (AG)
- 47 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 115026
- Gym Affiliate
- HEVO
- League Points
- 36
Run Total
00:24:44
Pace
6:11 /km
Workout Total
38:34
Workout Ratio
55.8%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:03:16 |
| Rowing | 00:06:19 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:04 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:44 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:52 |