Johanna Kennedy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:08:46
- Overall Rank
- 194 of 381
- Rank (AG)
- 46 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140025
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:22:29
Pace
5:37 /km
Workout Total
40:44
Workout Ratio
59.2%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:02:54 |
| Sled Push | 00:02:51 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:00 |
| Lunges | 00:06:27 |
| Running 8 | 00:02:48 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:38 |