Claire Mumford
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:08:07
- Overall Rank
- 183 of 381
- Rank (AG)
- 40 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 113032
- Gym Affiliate
- Transform fitness
- League Points
- 37
Run Total
00:26:39
Pace
6:40 /km
Workout Total
35:26
Workout Ratio
52.0%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:22 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:07 |