Paula Arrigoni
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:07:40
- Overall Rank
- 178 of 381
- Rank (AG)
- 39 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 111016
- Gym Affiliate
- GForce fitness
- League Points
- 38
Run Total
00:24:15
Pace
6:04 /km
Workout Total
38:35
Workout Ratio
57.0%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:39 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:04 |
| Lunges | 00:06:31 |
| Running 8 | 00:02:59 |
| Burpees | 00:06:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:54 |