Amanda Mcatamney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:07:35
- Overall Rank
- 177 of 381
- Rank (AG)
- 25 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 114013
- Gym Affiliate
- Youfit
- League Points
- 38
Run Total
00:25:45
Pace
6:26 /km
Workout Total
35:57
Workout Ratio
53.2%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:14 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:08 |
| Sled Push | 00:03:15 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:06 |
| Running 8 | 00:03:04 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:45 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:05:57 |