Denise Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:57
- Overall Rank
- 171 of 381
- Rank (AG)
- 36 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 114030
- Gym Affiliate
- Cullen Coaching
- League Points
- 39
Run Total
00:25:37
Pace
6:24 /km
Workout Total
36:09
Workout Ratio
54.0%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:48 |
| Running 8 | 00:03:19 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:15 |