Maeve O Connor
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:51
- Overall Rank
- 167 of 381
- Rank (AG)
- 42 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 113018
- Gym Affiliate
- Strong Female Coaching
- League Points
- 39
Run Total
00:23:38
Pace
5:55 /km
Workout Total
38:03
Workout Ratio
56.9%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:21 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:37 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:11 |
| Lunges | 00:05:51 |
| Running 8 | 00:02:56 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:14 |