Claire Moran
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:39
- Overall Rank
- 165 of 381
- Rank (AG)
- 9 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 135009
- Gym Affiliate
- ProFitness Gym
- League Points
- 39
Run Total
00:24:31
Pace
6:08 /km
Workout Total
36:54
Workout Ratio
55.4%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:58 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:19 |
| Sled Push | 00:03:01 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:14 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:31 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:19 |