Sadhbh Connolly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:35
- Overall Rank
- 163 of 381
- Rank (AG)
- 25 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115020
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:27:54
Pace
6:59 /km
Workout Total
33:17
Workout Ratio
50.0%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:30 |
| Running 8 | 00:04:07 |
| Burpees | 00:06:44 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:54 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:29 |