Claire Hannick
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:34
- Overall Rank
- 162 of 381
- Rank (AG)
- 41 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121001
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:13
Pace
6:18 /km
Workout Total
35:32
Workout Ratio
53.4%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:09 |
| Burpees | 00:07:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:54 |